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Invite in new energy
Rounded Rebel
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1h 0m
Invite in new energy and new ways of approaching your practice as well as life off of our mat. Do something a bit different today.
Up Next in Rounded Rebel
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Flush out the sediment
Join Tasia in this 50 minute flow to open the shoulders and open the hips move the body fluidly to release sediment + tension within the body.
Prenatal Friendly: level 2
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Get Twisty
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Embrace Open play
Smooth and playful flow stimulating core and strengthening the back body.
