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Mantra "I Release" letting go of anything that no longer serves, feelings, mindsets, relationships etc.
Up Next in Rebel Flow
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Ask From Your Heart
Release hip tension to unlock compassion in your heart w| Nikki
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What matters most
Deep hip opening and releasing incorporating foundational, glute and core work as we connect and root down to find grounding on and off the mat.
Work to tap into what lights us up so we can approach situations with more compassion. -
Release neck tension & harness produc...
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