Live stream preview
Bring in all the newness [new moon flow]
Rebel Flow
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58m
Open your mind to new experiences, new intentions and let go of what is as you flow into the new.
Up Next in Rebel Flow
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I Am [blank]
Focus on the breath, ask yourself what you need, want you are you?
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Clear it out
Open hips + glutes and shape shift into a baby grasshopper in this cleansing + intentional flow.
**Pre-natal friendly level 2
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Plant seeds of Intention
In this 50 minute flow we will work to open hips, work on posture and balance. This class can be as intense or as gentle as you make it.
As you can see it is prenatal friendly level 2.