Live stream preview
Yoga Nidra - Journey through the 7 chakras
Meditation + Mindfulness
•
59m
Tap into the feeling of gratitude for what is and letting go of what is not and what we can not control. This practice will lead you through a series of visualizations through the seven energy centers to ground and balance the mind, body and soul.
Up Next in Meditation + Mindfulness
-
Mindful Awareness